Weight loss and building.

overkill · 11-18-2008

Indians have a stronger digestive system because they are used to eating spicy food.
anyway.. thats your own choice.

m-JeRi · 11-19-2008

hmmm.... bad place to be...

I am 115 Kg... about 6 feet maybe..

...definitely over..

Dark Star · 11-19-2008

guys , don't loose weight just by number

maintain BMI Body mass index - Wikipedia, the free encyclopedia | Calculate your BMI - Standard BMI Calculator

bean_laden · 11-22-2008

& always keep in mind...there's a very thin line between losing fat & losing muscles..

broar94 · 11-22-2008

One should lose body fat than body weight itself

..... <...>

overkill · 02-19-2009

sohail99 · 02-19-2009

Niiicceee!!! (seriously)

TheZenMaestro · 02-19-2009

Originally Posted by sohail99

Niiicceee!!! (seriously)

Sohail, control your emotions man. This is a tech forum

Ron · 02-19-2009

I am 5'7" and 76 kgs.. I play tennis alot.. So it keeps me good.. I want to get rid of some of my belly. ( its not that much). I cant feel my Abs though.. AND is there anyway i can increase my height!! I do 20 chin ups eveyrday. ( i was told it increases height).. does basketball helps? or will swimming help??

and is there any way to decreases some fat off my chest.. (it is not a breast). but it could be if i dont take care.. I want to get muscle there.. Though chinups has tightened it up quite alot.. but it still is a lil sulky>

PS: i am 17!!

sorry for highjackin d thread.

Superfrag · 02-19-2009

Originally Posted by sohail99

Niiicceee!!! (seriously)

Originally Posted by vasishta.sushant

Sohail, control your emotions man. This is a tech forum

dude, im sure he's licking his screen, trying to feel the body!

TheZenMaestro · 02-19-2009

Originally Posted by Superfrag

dude, im sure he's licking his screen, trying to feel the body!

overkill · 02-19-2009

Originally Posted by sohail99

Niiicceee!!! (seriously)

Oops! Forgot you could see this too.

Originally Posted by Ron

I am 5'7" and 76 kgs.. I play tennis alot.. So it keeps me good.. I want to get rid of some of my belly. ( its not that much). I cant feel my Abs though.. AND is there anyway i can increase my height!! I do 20 chin ups eveyrday. ( i was told it increases height).. does basketball helps? or will swimming help??

and is there any way to decreases some fat off my chest.. (it is not a breast). but it could be if i dont take care.. I want to get muscle there.. Though chinups has tightened it up quite alot.. but it still is a lil sulky>

PS: i am 17!!

sorry for highjackin d thread.

Swimming is good for arms legs and chest.. overall weightloss. 20 chin up's is good if you just want tonning and definition. For your chest start doing push up's.. 20 a day should be fine... keep arms at widest comfortable span. For your belly, unless you want abs.. just do cardio.. and maybe a lil ab crunches... your belly flab should go when you lose some weight. I think your weight should be around 68 with your height.

Originally Posted by Superfrag

dude, im sure he's licking his screen, trying to feel the body!

You guys are sick.

SignOps · 02-19-2009

Oh man - hope this also dosent become a GAY thread.

TheZenMaestro · 02-19-2009

Dont worry man, we have only one gay onboard.

I am sure he alone won't be able to mess this up

SignOps · 02-19-2009

Oh come on - you're not referring to the Sacred Mod is it?

Originally Posted by vasishta.sushant

Dont worry man, we have only one gay onboard. I am sure he alone won't be able to mess this up

11-19-2008	#62
m-JeRi teh zeuS! Rig Gallery Join Date: Mar 2008 Location: Trivandrum, Kerala Posts: 2,300 iTrader: (8)	Re: Weight loss and building. hmmm.... bad place to be... I am 115 Kg... about 6 feet maybe.. ...definitely over.. __________________ PC \| exPSP \| PS3 \| exX360 \| exWii Gamer E2200HD \| X-Fi Fatality Pro \| Z5500 D \| 8.5TB \| MOMO Wheel \| APC 1KV \| PS3 80GB

11-19-2008	#63
Dark Star Erodov's [E]lite Rig Gallery Join Date: May 2007 Location: /var/temp Posts: 2,574 iTrader: (1)	Re: Weight loss and building. guys , don't loose weight just by number maintain BMI Body mass index - Wikipedia, the free encyclopedia \| Calculate your BMI - Standard BMI Calculator __________________ Dare to click me ? "May the Source be with You"

11-22-2008	#64
bean_laden Lounge Bug Rig Gallery Join Date: Mar 2007 Location: Kazakstan Posts: 3,870 iTrader: (5)	Re: Weight loss and building. & always keep in mind...there's a very thin line between losing fat & losing muscles.. __________________ Karan.. Chilling out!!

11-22-2008	#65
broar94 teh priesT! Join Date: May 2007 Posts: 961 iTrader: (1)	Re: Weight loss and building. One should lose body fat than body weight itself ..... <...> __________________ CPU: AMD X2 4800+ @ 2.9Ghz Mobo: ASUS M2A-VM GFX: Palit 9600GT 512MB Display: Samsung 933SN LCD RAM: Transcend JetRam 2X1GB DDR2-800 HDD: SGT 7200.11 500GB + 7200.12 1TB + WD MyBook 500GB Chassis: CM Elite 310 PSU: CM 460W FireFox 3.5 rox

02-19-2009	#69
Ron teh priesT! Join Date: Jan 2008 Location: Gurgaon Posts: 830 iTrader: (0)	Re: Weight loss and building. I am 5'7" and 76 kgs.. I play tennis alot.. So it keeps me good.. I want to get rid of some of my belly. ( its not that much). I cant feel my Abs though.. AND is there anyway i can increase my height!! I do 20 chin ups eveyrday. ( i was told it increases height).. does basketball helps? or will swimming help?? and is there any way to decreases some fat off my chest.. (it is not a breast). but it could be if i dont take care.. I want to get muscle there.. Though chinups has tightened it up quite alot.. but it still is a lil sulky> PS: i am 17!! sorry for highjackin d thread. __________________ Rig : E6550 @ 3.15GHz // Abit IP35E // 2GB Crucialbalistix RAM 1:1 450MHz 5-5-5-15 // eVGA 8600GT // E1908WFP // 500GB Storage // WinXP SP2 // Zeb Bijli // Corsair VX450 Toys : iPhone 3G 8GB.

02-19-2009	#73
SignOps Semper foo Join Date: Nov 2008 Location: Gotham City Posts: 3,948 iTrader: (3)	Re: Weight loss and building. Oh man - hope this also dosent become a GAY thread. __________________ Lord, Grant me the Serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to hide the bodies of those people I had to kill because they pissed me off.

02-19-2009	#74
TheZenMaestro ਦਿਲ ਆਪਣਾ ਪੰਜਾਬੀ ! Rig Gallery Join Date: Dec 2007 Posts: 8,030 iTrader: (14)	Re: Weight loss and building. Dont worry man, we have only one gay onboard. I am sure he alone won't be able to mess this up __________________ Phenom II X4 925 \| ASUS M4A785TD-V EVO \| OCZ Titanium \| XFX 5770 \| Intel SSD X25-V 40GB \| Coolermaster Hyper 212+ \| Coolermaster Gladiator 600 \| Logitech MX-518 \| APC 550VA \| XBOX 360 Wireless Controller \| LG Scarlet-2 32 inch HDTV Samsung ND10 \| Sennheiser CX500 \| Samsung HT-Z220 Remember guys, he may look like an idiot and talk like an idiot, but don't let that fool you, he really is an idiot. - Joker (Batman - Arkham Asylum)

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